Winter can be hard. For example, we are currently under a blanket of snow. Plus, I have found a really good series on Netflix.

As I previously completed research on motivating children to attend the dentist, I thought we could use some of these principles to get us on our trikes. I mean, how bad can training be!

As always, the article has been added to the end of the blog section. If you enjoyed these series of articles, please feel free to passit on to others. Getting on my trike, even on the turbo trainer, has made a world of difference to my mental health.

I am sure you feel the same…

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